Dee, ”Let Me Clear My Throat”....

I’ve created this site to touch base on things that others may feel, say, or wish were said more often. I’m passionate about pretty much, you, me, our Nation, GOD and everything in between. It’s not intended to patronize anybody, nor is it to state that I’m an opinionated person that isn’t willing to listen or try to understand others.

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Episodes

4 days ago

In a world full of mirrors be your own reflection. Society continues to find ways to make you feel less than what you are. Manipulating the way you look, feel, sound, act and even your beliefs and morals. In this episode I will touch base on how this has affected my life and how I am handling it. I will also discuss the importance of accepting that you are perfectly imperfect just the way you are. Please join me in this podcast as well as my others here on Podbean, and on my YouTube Channel, Dee, Let Me Clear My Throat. 

Why Did You Abandon Me?

Tuesday Apr 02, 2024

Tuesday Apr 02, 2024

Dealing with abandonment can feel like an overwhelming way of life and emotions. With feelings stemming from a loved one, a friend and even your own self, how does one cope and work through their loss of security and sanity? In this episode, I will talk about abandonment issues. Types of abandonment, feelings behind the emptions of abandonment, anxiety, disorders and ways to cope so you can heal. Please join me in this podcast, as well as my others here on Podbean or feel free to check out my YouTube channel, @ dee let me clear my throat. 

Shaken Baby Syndrome

Wednesday Mar 27, 2024

Wednesday Mar 27, 2024

There are times in our lives that we are faced with uncertain moments that can become uncontrollable and even in some cases deadly. According to statistics the estimated cases of Shaken Baby Syndrome are between 600 to 1400 cases a year. Within that number span the odds of one of them being your own child or someone in your care increases if you don't know the signs or have the ability to intervene yourself at the moment of truth. In this episode, I will talk about What Shaken Baby Syndrome is, prevalence and incidence, signs and symptoms, physical and medical examinations, prognosis, prevention, and even my own personal life experience that cost my grandson his life. This episode is very personal, and I hope to be able to shed some light and attention to this very important and life altering realization. Please join me in this podcast as well as my others. Also, feel free to check out my YouTube channel, like and subscribe. 

Tuesday Mar 26, 2024

Being bullied as a child can take a toll on your mental and well-being while growing up. What happens though when that childhood bully grows up to be an adult? Or better yet, that bully is one of your own family members? In this episode, I will go over ways to deal with the family bully. I will discuss what a family bully is, effects of family bullying, boundaries, how to avoid getting emotional, knowing your self-worth, as well as some of my own experiences in my own family. Please join me in this podcast as well as my others. You can also check out my YouTube channel as well @letmeclearmythroat. 

Monday Mar 18, 2024

There are certain times in our lives that we experience certain life changing events, such as a birth of a child. As a new parent emotions and hormones can run havoc on your mental well-being. If you are a significant other or someone other than the birth parent, noticing, responding and understanding the severity of Postpartum Depression and Psychosis can be the difference between life and death. In this episode I go over key factors, what to look for and even some possible resources. Feel free to check out my other Podcasts on here or on my YouTube channel.

Postpartum Depression

Thursday Mar 14, 2024

Thursday Mar 14, 2024

Postpartum Depression is no joke and nothing that deserves to be judged or made fun of. It affects the well-being of not only the mother but the child as well. If left untreated, the symptoms can get worse and even deadly. There is no timeframe, no zip code, no nationality, no religion, no color and no discrimination in Postpartum Depression. In this episode I go over what to look for, how to counteract and also some of my own personal stories. If you are suffering in any way, please know that there are resources out there that can help. You are not alone in this battle you feel inside.

Thursday Feb 29, 2024

Finding a way to cope with the effects of depression can take a harder tole on some people more than others. Knowing how to counteract these moments can not only help overcome these effects but, can also be the level of strength needed to save your own life. While many may think that a person can just "get over it", the person living with the piercing sound of their own internal mental cries, wish that were the answer to their prayers. Instead, they may feel that they are not worth the prayer at all. Sadly, there are more and more people that suffer a level so dark that the light can sometimes feel like their only alternative.   

Adjustment Disorder

Friday Feb 23, 2024

Friday Feb 23, 2024

Everybody responds or reacts to situations and scenarios differently. Most of the time people find ways to cope and won't even think much about it. While others, it may become a huge part of them that can leave them feeling ways that are not always understood or even thought to be a real thing in life by others. Identifying and understanding in itself can be overwhelming. Resources and help are available. I am hoping that this podcast may also shed some light in the direction of those that need it and help them to cope with a disorder that one may not even knows exists.

Let's Talk About "US" Baby

Thursday Feb 22, 2024

Thursday Feb 22, 2024

Let's talk about us baby. Let's talk about you and me. Let's talk about all the good things we can be. Let's talk about us.
 
How to overcome relationship stress.....together

Thursday Feb 15, 2024

You can't put a time limit on the intense level and severity of loss and grief. You don't just "get over it". Especially, when the grief impacts your inner being to the point of no return. How do you cope? How do you function? How do you live when nothing makes sense anymore? When every breath suffocates you. In this Podcast I will talk about different levels of grief, different coping strategies and of course my own thoughts and personal experiences.
You can also join me on my YouTube channel @deeletmeclearmythroat.

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Let Me Clear My Throat

Let's touch base on things that matter; you, me, our Nation, GOD and everything in between.

We don't need to patronize anybody to be real. Our thoughts, words, ethics and well-being matter and make us who we are in the world...even if it is "our own little world" at times.

We don't need to be opinionated to listen to each other. We all have experiences, opinions, feelings, and amendment rights. However, we can't scream we are a One Nation Under GOD if we continue to take GOD out of our Nation. This only leaves us fighting against odds that are not always in our well-being or favor.

We need to learn to step over our own shadows, take a leap of faith and build our wings on the way down. Learning to flap one wing at a time. Even if it is a little broken, doesn't mean you can't go at your own pace, heal and soar. 

We can't get to tomorrow spending today, tripping over yesterday.

Remembering that even though darkness can make a shadow, it is what shines above us that makes the light. Just because something isn't real to another doesn't make it any less real to you.

Beauty is in the eye of the beholder, so don't forget to look at yourself first. We are all a beautiful masterpiece in this blessing box of life. 

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